Ashwagandha (Withania somniferra)
Krauncha (Mucuna pruriens)
Yashtimadhu (Licorice Roots)
Bilva (Aegel marmeoles)
Bala (Side cordifolia)
Jatamansi (Nardostachys jatamansi)
Shankhapushpi (Convolvulus pluricaulis)
Shatavari (Asparagus racemosus)
add all powders and take spoonful with milk two times a day.
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