Wednesday, 25 January 2012

YAVVANA PRASHA


jaajikaaya-10gm
japatri-10gm
smaal ilaichi  - 10 gm
lavangaalu - 10 gm
aakupathri  - 10 gm
shonti - 10 gm
pippali - 10 gm
miryalu  - 10 gm
akkalakara-20gm 
ussirikaya pechulu-50gm
dried kharjura  - 50 gm
nelagummadi-50gm
palleru - 50gm
Athi madhuram - 50 gm 
ashwagandha-50gm
doolagondi vittulu -50gm
sugar candy powder  - 200 gm..
make a mixture with all above powders and add kharjooram  and grind in to halwa..
take 20 gm halwa with 1 cup of milk added sugar candy powder ..,twice a day i.e. in the early morning , at night before sleeping..
use - makes you young and vital..

herbal remedies for anxiety and depression


Ashwagandha (Withania somniferra)
Krauncha (Mucuna pruriens)
Yashtimadhu (Licorice Roots)
Bilva (Aegel marmeoles)
Bala (Side cordifolia)
Jatamansi (Nardostachys jatamansi)
Shankhapushpi (Convolvulus pluricaulis)
Shatavari (Asparagus racemosus)
add all powders and take spoonful with milk two times a day.